Gentle Yoga – Winter Session

Create balance between mind, body, and spirit by connecting the breath with slow movement during gentle reclining, seated and standing postures. Calm the mind and focus inward with guided breathing and meditation techniques. Great for increasing flexibility, improving strength and balance, and reducing stress. Bring a yoga mat and an extra large towel. Blocks and straps provided. All levels welcome!
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Tuesdays:  January 16th – February 20th – 9:30am-10:30am
Wallingford Presbyterian Church – Fellowship Hall
110 E Brookhaven Rd, Wallingford, PA 19086

3 Sessions = $30 (come to any 3 of the Tuesdays)
6 Sessions = $45 (come to all of the Tuesdays)

Payment Options:
  • Pay through PayPal or credit card (buttons below)
  • Send a check: Ann MacMullan / 1809 S. Bancroft St. Philadelphia, PA 19145

GENTLE YOGA – 3 SESSIONS – SUMMER

$30.00

 

GENTLE YOGA – 7 SESSIONS – SUMMER

$60.00

4 Comments

Eric and Catherine Iversen are signing up for two spots in the Tuesday morning yoga class. See you next week!

Hi Ann,
This is Pat Oglesby. We spoke last week about my taking the Tues am class. Just confirming that there’s still a spot for me. Thx- hope to see you in the am.

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