Partners Yoga

Relationships are a balancing act. We support our partners, and expect support in return, but sometimes it’s not always an easy or equal dance. When we share fun activities and create authentic and meaningful ways to relate to each other, we can evolve, and find meaning and joy in everyday routines.

This light-hearted yoga class is designed for partners of all types, shapes, sizes and ability levels to deepen their bond with each other while focusing on self-care and not taking life too seriously. During our hour together, we will:

  • Use breathing exercises to improve synchronicity
  • Strengthen both verbal and non-verbal communication through shared standing and balance poses
  • Balance our own self-care with compassion for our partners during guided meditations
  • Explore new territory such as cleansing twists, stress-relieving forward folds, and energizing backbends.

About the Instructors: We are Ann and Brian Jeans, certified yoga instructors (RYT 200) who have also trained in mindfulness practice (Penn Medicine). We teach people of all shapes, sizes, ages and ability levels, both in group and private settings. We are familiar with a wide range of the traditional Hatha yoga styles including Vinyasa, Ashtanga, Bikram (Hot Yoga), Iyengar and Restorative. We believe that the couples, families, and friends that practice yoga together, stay together!

Studio Location: Our studio is centrally situated in the Newbold North neighborhood at 1809 S. Bancroft St. There is generally plenty of street parking available and we are three minute walk from the Broad Street Tasker-Morris Septa Station.

Partner Session Details:  $60 per couple $50 per couple holiday special, runs through end of January! Please arrive 5-10 minutes early to settle in and prepare for class. All props are provided (mats, blocks, straps etc.) Wear loose comfortable clothing and bring a water bottle. Payment can be made through PayPal below or by cash/check on site.

IMPORTANT NOTE: Please register via email at info@teamsunwellness.com, or through the contact form here:

Payment: Use the PayPal button below or pay in cash or check on site.

Partners Yoga Session

$60.00

 

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