Create balance between mind, body, and spirit by connecting the breath with slow movement during gentle reclining, seated and standing postures. Calm the mind and focus inward with guided breathing and meditation techniques. Great for increasing flexibility, improving strength and balance, and reducing stress. Bring a yoga mat and an extra large towel. Blocks and straps provided. All levels welcome!
Tuesdays: May 8th – June 19th – 9:30am-10:30am no class 5/29
Wallingford Presbyterian Church – Fellowship Hall
110 E Brookhaven Rd, Wallingford, PA 19086
Wallingford Presbyterian Church – Fellowship Hall
110 E Brookhaven Rd, Wallingford, PA 19086
3 Sessions = $30 (come to any 3 of the Tuesdays)
6 Sessions = $50 (come to all of the Tuesdays)
Payment Options:
- Pay through PayPal or credit card (buttons below)
- Send a check: Ann MacMullan / 1809 S. Bancroft St. Philadelphia, PA 19145
GENTLE YOGA – 3 SESSIONS – SUMMER
$30.00
GENTLE YOGA – 7 SESSIONS – SUMMER
$60.00
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