Classes

Gentle Flow Yoga: These winter classes have flexible attendance: buy a class card and attend any session that works for your calendar. All levels welcome!

  • 6 Tuesdays / Jan 7th – Feb 11th / 9-10am
  • 6 Thursdays / Jan 9th – Feb 13th / 10-11am
  • 5 Saturdays / Jan 4th – Feb 1st / 11am-12pm
  • 6 classes for $75, 12 classes $120, 17 classes $150, drop in for $15.

Special Workshops/Events:

Ongoing Classes:
 
  • Chair Yoga with Ann: Ongoing Tuesdays  / $15 drop-in, $65/5, $80/8 – Swarthmore United Methodist Church / 11am-12pm.
  • Yoga for Men with Brian:  Sundays at 10am and Thursdays at 6:30pm; S. Philadelphia (1809 S. Bancroft St.) by appointment only.
Upcoming WSCC Classes:
 
  • WSCC class registration will open on January 27th. The classes will be browsable online a few days before that. 
  • Gentle Yoga will meet for 6 Tuesdays from 9-10am starting March 17th. (Wallingford Presbyterian Church.)
  • Hatha Yoga will meet for 8 Thursdays from 6-7pm starting March 5th. (Wallingford Presbyterian Church.)
  • Balance 101 will meet for 6 Thursdays from 1-2pm starting March 19th. (Swarthmore United Methodist Church.)

Private Sessions:

  • Sessions are customized your personal anatomy and current goals, while teaching safe alignment and moving at your pace.
  • Individuals, groups, and families welcome.
  • $125 for one; $100/class when you buy a bundle of 5.
Group Workshop

In addition:

  • We offer chair yoga to all levels at assisted living facilities. Reach out to see if we are at your facility, or you’d like to add our services to your activity schedule.
  • We offer corporate wellness retreats. Reach out to start the conversation about bringing self-care tools to your group.
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