Gentle Flow Yoga: These winter classes have flexible attendance: buy a class card and attend any session that works for your calendar. All levels welcome!
- 6 Tuesdays / Jan 7th – Feb 11th / 9-10am
- 6 Thursdays / Jan 9th – Feb 13th / 10-11am
- 5 Saturdays / Jan 4th – Feb 1st / 11am-12pm
- 6 classes for $75, 12 classes $120, 17 classes $150, drop in for $15.
- Yoga for Healthy Aging Lecture + Movement Session: Wednesday, February 5th 2-3pm, Swarthmore Public Library – Free
- Yoga for Stronger Bones Series: 4 Tuesdays Feb 18th-March 10th 9-10am / Wallingford Presbyterian Church
- Balance 101 Workshop: Thursday March 5th 10-11:15am / Wallingford Presbyterian Church
- Yoga for Stronger Bones Workshop: Saturday, March 14th, 1-3pm Wake Up Yoga Rittenhouse – $35
Upcoming WSCC Classes:
- WSCC class registration will open on January 27th. The classes will be browsable online a few days before that.
- Gentle Yoga will meet for 6 Tuesdays from 9-10am starting March 17th. (Wallingford Presbyterian Church.)
- Hatha Yoga will meet for 8 Thursdays from 6-7pm starting March 5th. (Wallingford Presbyterian Church.)
- Balance 101 will meet for 6 Thursdays from 1-2pm starting March 19th. (Swarthmore United Methodist Church.)
- Sessions are customized your personal anatomy and current goals, while teaching safe alignment and moving at your pace.
- Individuals, groups, and families welcome.
- $125 for one; $100/class when you buy a bundle of 5.
- We offer chair yoga to all levels at assisted living facilities. Reach out to see if we are at your facility, or you’d like to add our services to your activity schedule.
- We offer corporate wellness retreats. Reach out to start the conversation about bringing self-care tools to your group.