Classes

Classes already in session or ongoing:
 
  • Joyful Yoga – All Levels Yoga: 4 Thursdays left / Nov 7th – Dec 5th / no class on Thanksgiving / $15 drop-in / Wallingford Presbyterian Church. 10-11am.
  • Gentle Yoga, Hatha Yoga, and Balance 101 all run through WSCC full.
  • Chair Yoga with Ann: Ongoing Tuesdays  / $15 drop-in, $65/5, $80/8 – Swarthmore United Methodist Church / 11am-12pm.
  • Yoga for Men with Brian:  Sundays at 10am and Thursdays at 6:30pm; S. Philadelphia (1809 S. Bancroft St.) Ongoing.$15 drop-in, $40/3

December Classes:

  • Gentle Flow Yoga: 2 Saturdays / Dec 14th + Dec 21st / 11am-12pm
  • Drop in for $15; 2 for $25.
  • First class is free if you’ve never attended a Team Sun Wellness class before!

January/February Classes: These winter classes have flexible attendance: buy a class card and attend any session that works for your calendar.

Gentle Flow Yoga:

  • 6 Tuesdays / Jan 7th – Feb 11th / 9-10am
  • 6 Thursdays / Jan 9th – Feb 13th / 10-11am
  • 6 Saturdays / Jan 4th – Feb 8th / 11am-12pm
  • 6 classes for $75, 12 classes $120, 18 classes $150, drop in for $15.

Gift Certificates Available for both Mat and Chair Yoga Classes

  • We offer chair yoga to all levels at assisted living facilities. Reach out to see if we are at your facility, or you’d like to add our services to your activity schedule!
  • We offer corporate wellness retreats. Reach out to start the conversation about bringing self-care tools to your group!
  • Private Sessions for Individuals, Groups, and Families – Ann or Brian
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