Events

Outdoor Mindfulness Meditation: Three Sundays, July 15th, 22nd, and 29th at 8:00am. Join us for a 30-minute Mindfulness Meditation in Swarthmore town center’s peaceful ampitheater. Bring your own coffee or tea and cushion or blanket to sit on if needed. Our meditations will mostly center around the breath, with the goal of staying present. There may be a thematic reading, or we may enjoy guided meditations like body scans. All ages welcome, and no experience is needed! Leave feeling more awake and alive, more able to manage stress and whatever arises. Donation-based.  121 Park Ave Swarthmore, PA.

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