TEAM SUN WELLNESS

Yoga and Mindfulness for Everyday Living

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Recent Posts

Catching Our Breath: Three Simple Conscious Breathing Exercises
Gentle Flow Yoga – May
Not all monkeys bite
Gentle Flow Yoga * Spring Thursdays!
Winter Support Herbal Tea
Student Spotlight: Evan
Yoga for Stronger Bones Workshop
Yoga for Healthy Aging
Balance Workshop
Yoga for Stronger Bones Series
A New Decade, More Healing

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