We feel really strongly that yoga is for everybody, and yet the images of people doing yoga don’t tend to represent our own bodies or those we teach. So we decided to start a new blog series highlighting our own students, in an effort to shine light on regular people doing yoga and what that might look like. Plus, we wanted to learn more about our wonderful students outside of the classroom!
Click the links to learn more about our students (more will be added every month):
- Student Spotlight #1: Carol Carol is a 68-year old consistent yoga practitioner who loves yoga because: “Compared to most other exercises, yoga is the best for allowing you to move at your own pace and accepting your limitations. It gives the best benefits without stressing joints and muscles. And it helps with self acceptance.”
- Student Spotlight #2: Ben Ben, 77, enjoys regular time on the bike and tennis court and believes yoga facilitates his active lifestyle. He offers this advice to students just starting their journeys on the yoga path, “You would be surprised at how beneficial practice can be if you give it a chance and stick with it.”