Description

Yoga Nidra, the Art of Conscious Relaxation, can be done from your bed or couch or even yoga mat.

Drop in to one 30 minute class.

Sundays from 4:00pm-4:30pm 1/3-1/24

When you select the “Helpee” rate, you get a little help from a fellow member of the yoga community who pays a slightly higher rate. Thank you for being a part of the community!