15 in stock
Yoga Nidra, the Art of Conscious Relaxation, can be done from your bed or couch or even yoga mat.
Attend all 4 weeks to receive Zoom recordings and practice tips each week. 30 minute class.
4 Sundays from 4:00pm-4:30pm 1/3-1/24
When you select the “Helpee” rate, you get a little help from a fellow member of the yoga community who pays a slightly higher rate. Thank you for being a part of the community!