When: Thursdays / March 5th – April 23rd
Join us for an all levels Gentle Flow class. We’ll breathe, stretch, and move to connect body, mind, and spirt. This class is safe for all levels: whether you’re a total beginner, haven’t gotten to the mat in a while, or have a regular practice.
Blocks and straps provided, and some extra mats and kneeling pads available as well.
Where: Wallingford Presbyterian Church 110 E. Brookhaven Road
Wallingford, PA 19086 Free Parking on the premises