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Saturdays at 10am with Ann: Unwind with this gentle but challenging ancient form of exercise. Learn basic yoga asanas to improve strength, balance, and flexibility while focusing on the thread of the breath that “yokes” the mind and body together. All welcome!
Late Fall session Dates: Saturdays November 7th – December 19th (no class on 11/28.)
You’ll receive your Zoom links to class via email. Please indicate in the notes which date(s) you’d like to attend.