1 session of Joyful Yoga for All Levels / Thursdays from 10:00-11:00am from September 19th – November 21st / Wallingford Presbyterian Church
ALL LEVELS YOGA FOR EVERYDAY WELL-BEING
When: attend any 1 out of 10 Thursdays from 10:00-11:00am from September 19th – November 21st
During this group mat yoga class, we’ll find joyful freedom within our bodies while exploring a variety of reclining, seated and standing postures, with the breath at the foreground of our experience. These gentle hour-long sessions are accessible for all levels, and blocks and straps are provided to help deepen and achieve poses. Reconnect with your natural flexibility, innate strength and core balance – to bring your yoga practice off the mat into everyday well-being!
Where: Wallingford Presbyterian Church 110 E. Brookhaven Road
Wallingford, PA 19086 Free Parking on the premises